Enchilada Sauce

 In Nutrition

 

Home made Enchilada Sauce

Looking for a healthy way to spice up chicken and eggs? Give this healthy sauce a try!

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 24
Calories 60 kcal

Ingredients

  • .25 tsp oregano
  • .25 cups olive oil
  • 2 tsp ground cumin
  • 8 oz tomato sauce
  • .5 tsp onion powder
  • .25 tsp salt
  • 3.0 tbsp chili powder
  • .5 tsp garlic powder
  • 2 tbsp flour

Instructions

  1. 1. Heat oil in a saucepan on medium heat.

    2. Add the flour and chili powder and stir.

    3. Cook until the bright red color turns a bit brown while stirring

    4. Add tomato sauce along with the rest of the ingredients and stir until it is fully blended.

    5. Cook for 8-10 minutes on medium heat till thickened

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt